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An in-depth look at the generous spirit behind Toronto's best gluten free tart shop.

These delicious baklava balls are little bites of nutty heaven!

A delicious oat cake recipe by the amazing Ashley!

best food finds; uploaded from BELLY 01 October 2023

These tahini and chocolate cookies will leave you craving more!

One reader shares her diagnosis story and how it helped her become a more resilient person.

Discover how mindful movement can play an important role in healing the gut.

What's better than pancakes from scratch? Pancakes made from home made cottage cheese!

Simple, nutritious and delicious! Straight from the BELLY test kitchen comes a chef favourite!

Reader submitted question - How long after being glutened does the rash (dermatitis herpetiformis) appear?

From the first edition of BELLY our must reads.

Hey there pasta lovers! Join us and Chef Adam at Gluten Free By Suzie Inc. at the Boardwalk in Waterloo for a fun and interactive...

Fort Wayne, Indiana, is a city rich in history, culture, and charm. It offers a blend of attractions that cater to diverse interests.

As more people adopt gluten-free diets for health reasons, there's a growing interest in alternative grains and flours that offer both...

Vegetarian and vegan diets have become more popular in recent years, there is still a debate about whether they are appropriate for athletes

Mindful eating is a powerful and effective way to help heal your gut. It's a holistic approach that focuses on connecting to your body,...

Understanding the Link Between Mental Health and Gastrointestinal Difficulties by Dr. Amber Cohen Psy.D., C.Psych. While chronic...

Maintaining a healthy gut is vital for overall well-being, and one crucial factor that contributes to gut health is microbial balance.

I'm no stranger to Gluten Free baking, especially when it comes to the tantalizing realm of social media pictures, videos and recipes. It...