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BELLY magazine


Mindful Holiday Wellness
The holiday season, while celebrated as a time of joy and connection, often comes with significant stressors that can overshadow its magic.
Dec 5, 20246 min read

From Gut Health to Mental Health: Understanding Gastrointestinal Autoimmune Diseases
Living with a gastrointestinal autoimmune disease means navigating a daily minefield of unpredictable and often debilitating symptoms.
Oct 1, 202411 min read

The Emotional Journey: Navigating the Psychological Impact of Gastrointestinal Autoimmune Diseases
Gastrointestinal autoimmune diseases can pose significant psychological challenges that can negatively impact mental health.
Sep 23, 20244 min read


5 Ways to Cope with Celiac Burnout
Christina shares her story of burnout and how to cope.
Sep 23, 20244 min read

The Mind-Gut Connection
Understanding the Link Between Mental Health and Gastrointestinal Difficulties by Dr. Amber Cohen Psy.D., C.Psych. While chronic...
Apr 1, 20245 min read

Navigating the Holidays with Food Allergies
The holiday season is a time for joy, festivities, and, of course, delicious food. However, for individuals with food allergies,...
Nov 30, 20233 min read

PTSD and Your Health Diagnosis
Receiving a traumatic health diagnosis can be a life-changing event that affects not only physical health but mental well-being as well.
Jun 3, 20232 min read
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