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BELLY magazine

Mindful Holiday Wellness

The holiday season, while celebrated as a time of joy and connection, often comes with significant stressors that can overshadow its magic.

Dec 5, 20246 min read

Christina shares her story of burnout and how to cope.

Sep 23, 20244 min read

Reader Question: Jenn answers Minke's question about high fructose corn syrup and celiac symptoms.

Sep 23, 20243 min read

I was initially nervous when Sue from A Canadian Podcast invited me on, as I am naturally shy. However, I decided to step out of my...

Oct 11, 20232 min read

Join the CDI for a Question and Answer evening with Health Canada - September 20 @ 7 pm EST

Jul 15, 20232 min read

A quick guide to celiac disease: what it is, how its diagnosed and living with it.

May 19, 20239 min read